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Deep conditioning is one of the most important things for your hair, but also too much of it can potentially cause damage… so how often do we have to deep condition our hair for the right benefits? Deep conditioner is meant to be left on your hair for around 30 minutes to an hour. It’s designed to help repair very damaged hair and hydrate very dry hair. It’s usually meant to be applied every month or two.

The consistency is heavier than rinse-out conditioners and leave-in conditioners.
What are the benefits of Deep Conditioner?

Hydrate and soften hair damaged by chemical processing and exposure to heat.
Improve hair elasticity.
Prevent and combat hair breakage. Repair hair damaged by certain medications.
Restore moisture that allows hair to resist stretching.

Deep conditioning is highly beneficial for repairing hair breakage and split ends. It promotes healthy hair growth and reduces frizziness. Even if you do not have damaged hair, incorporating deep conditioning is still advisable as a part of your monthly hair care routine.

So let’s create a routine to start deep conditioning once or twice a month.
I hope you found this information helpful. Happy healthy hair!

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